My strawberry banana oatmeal smoothies, peanut butter banana oatmeal smoothies, blueberry almond oatmeal smoothies, and chocolate peanut butter oatmeal smoothies seem to be your favorites! Notes Add other ingredients and blend until smooth. Adjust the milk to make it the thickness you like. 1/2 cup rolled oats gluten-free, if necessary. Process for the strawberry oatmeal smoothie. With the blender still ON, pour in oats and sweetener (If using), and blend until smooth. Strawberry Oatmeal Smoothie Recipe The Ingredients 1 cup kefir or raw milk or nut milk of choice 1/2 cup rolled oats (soaked and cooked) 1 cup fresh or frozen strawberries 1/4 teaspoon vanilla extract or powder A little honey, maple syrup, or stevia to sweeten (optional) The Add-ons 4-8 fresh mint leaves 1/2 tablespoon cacao powder 1/4 avocado You can add 1 cup of packed spinach or any greens in it. 1/4 cup low-fat yogurt (such as Stonyfield, can substitute Greek yogurt or yogurt of your choice) 1 cup strawberries, fresh or frozen. Add the oats 1 Tablespoon at a time and taste test between each addition if you are unsure about the flavor of oats in your smoothies. 2 tablespoons golden flaxseed meal. Add the milk, banana, strawberries, and honey, and blend until smooth and combined. 7 Beef Quesadilla Recipes for Speedy Suppers Easy, cheesy, and affordable, quesadillas make a great meal on days when you're busy, tired, or just trying to make something the entire family will eat. Cover; blend on medium speed about 2 minutes or until smooth. Nutrition Serving: 1Servings did you make this recipe? Fresh Strawberries (optional) Directions: Place all ingredients in your blender. 1/2 cup Strawberry Honey Greek Gods yogurt, or your favorite flavor. This Strawberry Oatmeal Smoothie is made with Greek yogurt, honey and oats for a satisfying, nutritious start to your day! Place the oats in the blender before adding the other ingredients and blend into a fine powder if you are unsure about the texture of oats in a smoothie. Strawberry Banana Oatmeal Smoothie - 327 Calories. Ingredients needed to make 4 large smoothies: 2 cups frozen peaches. Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Flavored kefir tends to have a ton of added, processed sugar. Blend until completely smooth. Then add the fruit and finish blending to make sure the oats are broken down. Ingredients 1 cup soy milk cup rolled oats 14 frozen strawberries 1 banana, broken into chunks 1 teaspoons white sugar (Optional) teaspoon vanilla extract (Optional) Directions Blend soy milk, oats, strawberries, and banana in a blender until smooth. 1/4 cup old-fashioned rolled oats. Scale. Nutrition 1. Add sugar and vanilla and blend again until smooth. How to Make an Oatmeal Smoothie First, grind your oats in the blender until they turn into a fine powder. Strawberry Oatmeal Smoothie Ingredients: Milk Oats Vanilla extract Honey Frozen Strawberries Ground Flaxseed Chia Seeds Greek Yogurt Ice Cubes This tastes so good, you really can't tell that it's full of all that healthy stuff! Pour into serving glass. Strawberry Cream Oatmeal Smoothie: super simple, full of healthy, natural ingredients! 2 tablespoon cocoa powder. 1/4 cup ( 60 ml) unsweetened almond milk. 1/4 cup old-fashioned oats. For an even creamier consistency, simply add a -1 cup of Greek yogurt. 1 - 2 tsp maple syrup or honey (optional, to taste) Serve immediately. Then, toss in your strawberries, blueberries, Greek yogurt, and cinnamon. Step 1. 2 cups hulled and halved strawberries. Strawberry Oatmeal Smoothie Ingredients. Use fresh or frozen berries & raw or cooked oatmeal. Do this until you reach your desired flavor. Prep Ingredients: Place all of your ingredients into the blender or food processor. 1/2 cup rolled oats. Wash the strawberries and remove strawberry stems. Using frozen fruit makes it simple to have a delicious cold treat anytime of the day. Dairy free, gluten free and vegan. How to Make a Strawberry oat smoothie GRIND. If you want a creamier oatmeal breakfast smoothie, add cashew milk, almond milk, or yogurt instead of coconut milk. To make this smoothie simply add the rolled oats to your blender and pulse a few times until the oats are a coarse powder. 5 large frozen strawberries. 1 packet instant oatmeal - (unsweetened, unflavored) 1 cups skim milk. Place ice and raspberries in the bottom of blender, and all other ingredients on top. 2. Step 1 add ingredients to blender. 1-2 tablespoon peanut butter or any nut or seed butter. Not only is a Strawberry Oatmeal Smoothie a nutritious option, but it's super easy too. Ingredients Produce 2 cups Strawberries, frozen Pasta & Grains 1/2 cup Oats, instant Baking & Spices 3 tbsp Sweetener 2 tsp Vanilla extract Dairy Add vanilla and sugar if desired. Soak oatmeal overnight or for 10 mins. Pour into cup and serve. 1/3 cup ( 30 g) rolled oats ( gluten-free, if needed) 1 tbsp ( 7g) chia seeds *. Yum Yield: 1 Strawberry Oatmeal Smoothie Print Prep Time 5 minutes Total Time 5 minutes Ingredients 1 1/2 cups ice cubes 1 medium banana 1 cup frozen or fresh strawberries 1/2 cup rolled oats Whir until completely smooth. #Smoothies Blend again until the smoothie is smooth. 5. star values: 160. Put the oatmeal in a blender and grind until it is all powder - this is important! Blend: Turn your blender to high speed and blend until the contents are completely liquid. 1/4 cup old fashioned rolled oats. The goal is to harness the nutrition and thickening power of ground oats without getting chunks of whole oats through your straw. Blend everything until smooth. Strawberry and banana is a great combo for a delicious smoothie. The Directions Grab a high powered blender, and add your almond milk first (this is also when you should add spinach, if you'd like to include it). Nutrition Information: You can use any berries of your choice. If your smoothie bowl is not cold enough or thick enough, add ice and blend until smooth. 1 medium banana. This also makes a wonderful idea for a brunch or shower! 1 cup frozen strawberries cup old-fashioned rolled oats Instructions Add the almond milk, pomegranate juice, protein powder, and spinach to a blender and process until well combined. This will help it mix in really well with all the wet ingredients. Servings: 1 Equipment High Speed Blender Ingredients 1 cup strawberries (fresh or frozen) 1 cup vanilla Greek yogurt cup Bob's Red Mill oats 2 tbsp flax seed meal 1 inch piece ginger root (halved) 1 teaspoon vanilla teaspoon cinnamon ice to taste Instructions Place all ingredients in a high speed blender and puree until smooth and creamy. 1 tbsp honey. My kids love this one. Drink immediately or store in refrigerator to let thicken. Serve. For a vegan strawberry smoothie: As long as you use a plant-based (dairy free) milk, such as almond milk, coconut milk, oat milk, or soy milk, this smoothie is naturally vegan. The oatmeal helps thicken up the smoothie and make it more filling. Add some oatmeal to give your fruity smoothie even more staying power--this quick breakfast will fuel your morning. 5-10 Strawberries 1 Large Frozen Banana 3/4 Cup Rolled Oats soaked for 2 hours and then drained 1 Teaspoon Tahitian Vanilla 1 Teaspoon Raw Honey optional, we add for seasonal allergies Instructions Place all the ingredients into a blender and blend until smooth. Find this Pin and more on It Starts with Good Food Pins by It Starts with Good Food. Details. Boost the nutrition by adding ground flax seed, wheat germ, chia seeds, raw cacao, matcha, nut butters, and avocado, oatmeal and protein powders. 1/4 cup orange juice. This is a fresh strawberry breakfast smoothie recipe . 1/8 teaspoon kosher salt don't skip this, as it makes the oatmeal pop! For an added protein boost, choose a yogurt or milk high in protein. Wash and cut the strawberry into small pieces. Cover and blend until smooth, scraping container as needed. If you don't have cashew milk on hand, any nut milk will do fine in this smoothie. Another reason why this is a great smoothie is because I like to use frozen strawberries instead of fresh ones. Do you drink smoothies? Adding honey will also improve taste aside from its nutritional value. This healthy Strawberry Oatmeal Breakfast Smoothie perfectly fits the bill because it is easy, simple, nutritious and is ready under three minutes! Pour the smoothie mixture into serving glasses. Notes: 1. 1. This is for all smoothies that use raw oatmeal. Just add the rest of the ingredients and blend until smooth! 1 1/2 cup yogurt 2 tsp Honey 1/2 cup Cold water 1 cup strawberries 1 banana 1/2 cup oatmeal soaked in water 5-6 pieces Almonds. Then add the fruits and other ingredients later. The night before, soak the oat flakes in the cup of water. Prep time: 5 mins Cook time: 5 mins Total time: 10 mins Yield: 1 tall glass or 2 small ones. Print Ingredients 1 cup rolled oats 1/4 cup steel cut oats (*see note for omitting steel cut & using all rolled oats) pinch of kosher salt 1 cup milk (of any kind) 1 cup water Add the remaining ingredients. When making weight loss smoothies, start with the greens, like spinach or kale. 1/2 cup ice. It is creamy, full of protein, healthy carbs and tasty flavors that everyone will love! Combine all ingredients in a blender and blend on high for 30 seconds or until smooth. Blend on high until thoroughly combined. The vanilla extract enhances its flavor, and this smoothie is one of the best breakfast recipes. How to make Strawberry Oatmeal Breakfast Smoothie To make this smoothie, simply add the oats to a blender or food processor, and pulse a few times to grind them up slightly. Serve immediately. A tablespoon of almond butter or peanut butter adds healthy, sustaining fats and makes the smoothie more filling. Add milk, oats, bananas and strawberries, blend well. Instructions. The banana gives this smoothie a nice thick consistency. Directions. Follow these steps and you'll have a healthy no-mess breakfast in minutes. 1 cup strawberries - measure whole. The oatmeal and milk inclusion improves taste and texture. 4. star values: Plus, if you add Greek yogurt, that will also enhance the amount of protein you will be getting. Blend until ground into a fine powder. 2 teaspoons chia seeds. 1. Alternatively, you can combine the oats and milk the night before, then finish preparing in the morning for a smoother texture. Blend well. Whipped Frozen Pink Lemonade. Garnish with a fresh strawberry, if desired. 1 cup kefir - This should be plain, not flavored. I Made It Nutrition Facts (per serving) It keeps your smoothie from having oat chunks in it. 2 Enjoy! Blend frozen strawberries with cooked old-fashioned oats, greek yogurt, brown sugar, ground cinnamon, vanilla and a bit of water until smooth. To make it sweeter, add more fruit or a drizzle of honey or maple syrup. It's hard to beat this recipe for quick and easy strawberry smoothies. Note: add wet ingredients first for easier blending. BLEND starting on low speed and increase to high speed for 30 seconds or until the oats are blended smoothly. 14 frozen strawberries 6 ounces nonfat vanilla Greek yogurt 1 banana, broken into chunks cup almond milk teaspoon vanilla extract Directions Blend oats and chia seeds together in a blender to a fine consistency. Turn on the blender and mix at high speed until you get a smooth texture. Microwave 1 minute. 1/4 cup old-fashioned oats; 1 1/2 teaspoons chia seeds; 1 cup almond milk (or milk of your choice) 1/4 cup low-fat yogurt (I used vanilla 2% Greek yogurt) Add the breakfast smoothie recipe ingredients one at a time to ensure a smooth blending process. Ingredients 1 cup Spinach 1 Banana 1 cup Strawberries 1 1/2 cup Almond Milk, unsweetened 1 tbsp nutribullet Superfood Essential Greens 1/2 cup Oats, rolled, gluten-free 1/2 tsp Ground Cinnamon Directions 1 Add ingredients in the order listed and blend until smooth. And top it with your favorite toppings. Note: the more strawberries you use, the pinker it will be. Honey to taste (optional) Strawberry Banana Oatmeal Smoothie is a potent combination. Here's the recipe: 1 cup milk. To make this Strawberry Peanut Butter Smoothie more refreshing, use frozen bananas and/or frozen strawberries. Instructions. Pour into glasses and serve. What You'll . In a blender, combine the oats, strawberries, yogurt, almond milk, banana, and almond extract. 1-2 tablespoon maple syrup. 3/4 cup milk of choice I used unsweetened almond milk. Strawberry Oatmeal Smoothie Print Recipe Pin Recipe Ingredients 1 Cup Oats or Gluten Free Oats 2 Cups Nonfat Vanilla Greek Yogurt 1/2 Banana 6 Strawberries 1/2 Tbsp Honey Instructions Add all ingredients into the food processor then mix well on puree setting. 1 medium banana. Ingredients. Ingredients. 2. How to Make a Strawberry Banana Oatmeal Smoothie. Cover and process until the oatmeal resembles flour. 1 medium-size (100 g) ripe banana, frozen. Alberta Rose 10. 1/2 cup frozen strawberries 1/2 tsp. Microwave 30 to 50 seconds more or until oats are very tender. Taste and adjust the flavor as needed. Pour into glasses and serve immediately. Blend until smooth. Instructions. BLEND. 2 cups milk, any kind. Combine strawberries and milk in blender and mix until smooth. 1 cup ( 150 g) strawberries, fresh or frozen. Serve right away. Step 2 blend until smooth. ENJOY! All you need is five ingredients and five minutes. This oatmeal breakfast smoothie is only 10 simple, healthy ingredients: almond milk plain greek yogurt strawberries (fresh or frozen) oats (rolled/old-fashioned or quick) chia seeds vanilla extract nut butter (almond or peanut) cinnamon ice (optional) protein powder (optional) You Can Make This Recipe With Other Fruits! 1 cup frozen strawberries 1 banana frozen or fresh 1/4 cup oats - old fashioned or instant 1/2 tsp vanilla extract 1/2 tsp chia seeds 1 tbsp honey optional 1 cup milk - regular, almond, rice, hemp, soy, or coconut 1/2 cup ice Instructions Place all ingredients into blender and blend for 1-2 minutes or until all ingredients are combined and smooth. 3. 2 Tablespoons whole almonds, unsalted. You can use fresh or frozen strawberries. 2.This smoothie can be made vegan by not using yogurt and adding maple syrup or agave instead of honey. If you can't find kefir, you can use plain Greek yogurt instead. Step 1. No need to clean out the blender after this step. More like this Protein Smoothies Juice Smoothie Smoothie Drinks Detox Drinks 1 cups ice cubes. 1 cup milk (cow's milk, almond milk, coconut milk, etc) 12-14 frozen whole strawberries (or 1 cups frozen fruit) 1 banana cup whole oats 1 teaspoon honey Instructions Add all ingredients into a high powered blender, in the order listed above, and blend on high speed until smooth and no chunks remain. Add vanilla and sweetener of choice. This easy strawberry oatmeal recipe is packed with all-natural strawberry flavor, made on the stove-top and comes out creamy and delicious. Cover and process until fully combined. In a blender combine oat mixture, the remaining 1/4 cup milk, and the next four ingredients (through honey). They are delicious and so easy to make. 2 tbsp protein powder - (30 grams protein per tbsp, unsweetened) 1 tsp vanilla extract. For thicker smoothies, start with just 1/2 cup of milk or yogurt, and drizzle in more, as needed, to reach your desired consistency. 2 teaspoons honey. Creamy Strawberry Smoothie. Ingredients. Enjoy! Then add walnuts and chia seeds and blend again. 1 large, ripe banana. If you like this recipe we would love if you took the time to leave a comment and positive review! 1 banana, cut into chunks. Ingredients. 1/2 teaspoon vanilla. Step 3 enjoy. honey, vanilla extract, oatmeal, strawberries, milk. Course Breakfast Cuisine American Keyword strawberry oatmeal smoothie Prep Time 5 minutes Total Time 5 minutes Servings 1 Calories 383kcal Author Trish - Mom On Timeout Ingredients 1/2 cup old-fashioned oats Add the banana, strawberries, and oats to the mixture, and process again until completely smooth. Ripe strawberries; Oat flakes (16 g) A pinch of freshly grated or ground ginger; 1 cup of water (200 ml) Preparation. Cool 5 minutes. 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